A tranquil class with long-held supported poses to facilitate deep relaxation and stress release, ideal for balancing a busy lifestyle.

Gentle Hatha

This class suits anyone who prefers a slower pace and less intensity. Perfect for seniors, brand new to yoga or anyone recovering from an injury or dealing with ailments.


A step up from Basics, these classes are for students with yoga experience and present more advanced poses with greater emphasis on precision, alignment and the use of props.


Perfect for beginners, these classes focus on foundation poses and fundamental yoga principles providing a solid base for further learning.

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