Gift yourself the deeply calming powers of restorative yoga and meditation during this busy time and embrace Christmas with calm, equanimity and loving kindness. Move gently and slowly though a series of supported poses designed to pacify body and mind. Promote focused attention on your breath and inner space and connect with your deep self.

Date:

Friday 20th December 2019

6.30pm-8.00pm

Location:

YyogaRoseville

Price:

$28