I was first introduced to the benefits of body movement and Yoga in my late teens through dance classes, though did not strongly invest myself in it until 2008; it was when I desperately needed ‘something’ to balance the pace and intensity of my corporate life as a head-hunter. Keen to share my passion for yoga with others, I completed my 200-hour Teacher Training and Backcare Therapy Certification with Dr Venky Shivshakti Yoga in Singapore, Yoga Therapy Certification with Yoga Vidya Gurukul in India and Pre/Post-Natal Certification with Bliss Baby, Australia.
Born and raised in Singapore, I have been teaching since 2014 and my style of yoga is a blend of postural alignment, extended hold of poses and fun, flowing transitions. My classes are light-hearted with realistic approach.
Through the process of having my son, my desire to apply Yoga for women going through pregnancy strengthened and is now one focus I have in practice and teaching.
I believe the path of Yoga is fun and exploratory, where a thrill and pleasure is experienced when your purpose is reached in practice! Ultimately, the aim of yoga should make you happy and healthy - on and off the mat!